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Candice Lee
Mar 10, 20201 min read
What coaching is to me
If I had a coaching "catch phrase", it might be: "Get out of your mind and into your body"- all my clients have heard this from me time...
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Candice Lee
Mar 10, 20202 min read
Why making friends as adults is so damn hard..or is it?
{AUTHENTIC CONNECTION} // Why is it so hard to make new friendships as adults? Is it actually, logistically difficult, or is this a story...
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Candice Lee
Mar 10, 20201 min read
Movement as medicine
My clients come to me with the expectation that I will be attentive, focused, present and available, so I take a great deal of care to...
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Candice Lee
Mar 10, 20202 min read
Eating Mindfully
How many of the things you do daily happen on auto-pilot? Is feeding yourself one of them? • There are many schools of thought, ranging...
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Candice Lee
Mar 10, 20202 min read
Sober Curious?
It's Friday! Will you be celebrating the start of the weekend at #happyhour ? If you're someone who drinks alcohol, how do you feel about...
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Candice Lee
Mar 10, 20202 min read
Working With Our Saboteurs
{WORKING WITH THE CRITIC} // I'd venture to say that all of us have a running monologue happening in the back of our minds throughout the...
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