Hi! I'm Candice. I believe that many of the ways we feel "stuck" (in patterns, habits, jobs or relationships that aren't working) are due to the accumulation of defense mechanisms that used to work in many ways, yet we have outgrown them. These defense mechanisms are essentially false beliefs about ourselves that have built up and calcified over the years. Curious about what life might be like without that clutter? Well, it might be scary to imagine at first, but that's why I'm here. My goal is to support you in navigating your way back to the most vital, authentic version of yourself through the development of a skill set that includes self-compassion, mindfulness, emotional intelligence and body awareness. In the quest for balance and alignment, I'll help you pattern new, healthy ways of moving through the world, being in relationship with yourself and others, and living from a place of agency, rather than reactivity.
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Interested in learning what that actually all means and how holistic coaching can facilitate the process? I offer three unique packages for working together at all tiers and really just love chatting about this stuff in general. Drop me a line or visit my website to learn more. 🙏🏼
coaching.candice@gmail.com
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